Our Basics Class in effect @ Purebred Dededo, every Saturday 11:30a-12:30p or at our Anigua location on Wednesdays starting at 6:30p-7:30p

“There’s nothing a good day of grappling can’t cure”

Click Here to access link Exhaust the body, Proceed the Mind, Cultivate the Spirit

Learn something from everyone. Step out of your comfort zone and try to improve on the areas which you are the weakest. A good training session is one that adds something to your game. Regardless of how many times you tapped someone (or got tapped) -via GracieMag, Tips for Whitebelts

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