Attn: All Members Both locations will be closed Monday September 3, 2012 in observance of labor day! Enjoy your Labor Day weekend, see you back on Tuesday!

This week I had the honor of promoting two students to higher belts. Congrats to Kenji and Mark for their promotions. Both are family men and are in “Team Old Guy”. But they are consistent about their training and they love jiu jitsu.It got me to thinking about just how hard it is to stay…

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